XAVIA | Pumpkin Seed | Tangy Tomato | Air Roasted| Healthy| Yummy Snack – 200gm

Description

Xavia Pumpkin Seeds are hygienically air-roasted, which creates uniform heating and prevents the production of acrylamide in the nuts. Acrylamide, which is hazardous to humans, is formed when black-brown spots occur on a product after it has been over-roasted in a pan using fire-roasting procedures.
Savor the flavors’ of our perfectly roasted Pumpkin Seed, enhanced with enticing seasonings that will make your taste buds dance with pleasure. Savor the expertly balanced combination of savory flavor and mild spice for a delightful snacking experience. With each crunchy bite of our delicious roasted cashew nuts, prepare to have your senses piqued.

There are several positive health effects of consuming pumpkin seeds. Here are a few: 

1. 1. Strong Antioxidant : Since pumpkin seeds include carotenoids and vitamin E, they give a significant amount of antioxidant potential.
   2. Protective to the heart: Pumpkin seeds are excellent for heart health. They include antioxidants that shield our hearts from a variety of illnesses. Pumpkin seeds contain magnesium, which lowers blood pressure. Additionally, triglycerides and low-density lipoprotein (LDL) are reduced by magnesium. The likelihood of developing heart disease is decreased as a result. Pumpkin seeds include fiber, which lowers cholesterol and safeguards the heart.
   3. Prevents Cancer: A healthy diet high in pumpkin seeds lowers the incidence of colorectal, breast, and stomach cancers. This is because these seeds contain potent antioxidants. Pumpkin seed carotenoids are beneficial in avoiding prostate cancer.
   4. Aids in Diabetes Management :Magnesium is plentiful in pumpkin seeds. Magnesium is good for persons with diabetes mellitus because it lowers blood sugar levels. Diabetes mellitus: what is it? Diabetes, or diabetes mellitus, is the umbrella term for a collection of metabolic diseases that impact how our bodies utilise glucose, or blood sugar. You can incorporate pumpkin seeds into your diabetes diet plan because they have been shown to be helpful in the treatment of diabetes.
   5. A booster of Immunity :Zinc and vitamin E found in pumpkin seeds strengthen our immune systems.Vitamin E strengthens defenses against certain viral illnesses and boosts immunological function. Additionally, it is a potent antioxidant that keeps our body’s healthy cells safe from harm by free radicals.By shielding our body from allergies, inflammation, and invasive microorganisms, zinc boosts immunity overall and prevents infections.Antimicrobial, antifungal, and antiviral properties are present in pumpkin seeds.
   6. Enhances Sleep Quality :Tryptophan, an amino acid found in pumpkin seeds, aids with sleep. It comes before melatonin and serotonin. Melatonin and serotonin both contribute to sleep induction.
   7. Beneficial for Losing Weight :Because pumpkin seeds are high in protein and fiber, their effects for weight loss are rather remarkable. They prolong the feeling of fullness, lower our appetite, and ultimately cut down on the quantity of calories we eat. This facilitates weight loss.
   8.  Beneficial to Strong Bones :Magnesium is abundant in pumpkin seeds. Magnesium promotes bone strength and growth. It has been noted that individuals who consume large levels of magnesium in their diets typically have more mineral density in their bones. By doing this, dangers like osteoporosis and bone fractures are reduced. Increased inflammation has also been connected to low magnesium levels. The low levels of calcium are another consequence of magnesium insufficiency.
   9. Beneficial to Prostate Health:Pumpkin seed consumption alleviates benign prostatic hyperplasia (BPH) symptoms. Zinc content is high in pumpkin seeds. The risk of prostate cancer is decreased by zinc. Additionally, there is scant evidence to support the claim that pumpkin seed oil can aid in the treatment and prevention of urinary illnesses. However, more research is required on this advantage, as the oil derived from the seeds was used in the test rather than the seeds themselves.
   10. Enhances Sperm Quality :Zinc content is high in pumpkin seeds. Men’s fertility is enhanced by zinc. Together with raising testosterone levels, it also produces more and better sperm.
   11. Beneficial for Expecting :Because pumpkin seeds have a high zinc content, they can be beneficial during pregnancy. Zinc strengthens the immune system and promotes the baby’s healthy growth. Eating meals high in zinc is good during pregnancy.
   12. Lessens anxiety and depression :Pumpkin seeds contain magnesium, which lowers tension and anxiety. Also, it relaxes our minds.
   13. Beneficial to our hair :With their abundance of nutrients, pumpkin seeds may help to promote strong, healthy hair strands. When we consume it, our hair becomes silky and lustrous as well as stronger.
   14. Beneficial to our Skin:
       The benefits of pumpkin seeds for skin are evident. since it leaves our skin smooth and free of wrinkles. Additionally, it keeps our skin clear of acne and prevents infections.