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Flax seed

580.00 410.00

Flaxseed is a rich source of healthy fat, antioxidants, and fiber. The seeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3. The nutrients in flaxseed may help lower the risk of diabetes, cancer, and heart disease.

Category:

Description

Amount Per 

Calories 534
% Daily Value*
Total Fat 42 g 64%
Saturated fat 3.7 g 18%
Polyunsaturated fat 29 g
Monounsaturated fat 8 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Potassium 813 mg 23%
Total Carbohydrate 29 g 9%
Dietary fiber 27 g 108%
Sugar 1.6 g
Protein 18 g 36%
Vitamin A 0% Vitamin C 1%
Calcium 25% Iron 31%
Vitamin D 0% Vitamin B-6 25%
Cobalamin 0% Magnesium 98%

Additional information

Weight 1 kg

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